What is Depression?
How can I get help?
No two people become depressed in exactly the same way. Many have only some of the symptoms, varying in severity and duration.
For some, symptoms occur in time limited episodes; for others,
symptoms can be present for long periods if no treatment is
sought. The age at which depression first appears also varies.
There is evidence that in individuals born after 1945, it occurs
at a younger age than in previous generations. Common to all age
groups, affecting rich and poor alike, depressive illness occurs
most frequently in adults between the ages of 25 and 44.

    Having some depressive symptoms does not mean a person is
clinically depressed. For example, it is not unusual for those
who have lost a loved one to feel sad, helpless, and
disinterested in usual activities. Only when these symptoms
persist for an unusually long time is there reason to suspect
that grief has become a depressive illness. Similarly, living
with the stress of potential layoffs, heavy workloads, or
financial or family problems may cause irritability and anger.
Up to a point, such feelings are simply a part of human experience.
But when the symptoms increase in number, duration and
intensity, to the point where an individual begins to be unable
to function as usual, a temporary mood has very likely
become a clinical state.

    Clinical depression affects mood, mind, body, and behavior.
Research has shown that in the United States more than 17 million
people -- one in ten adults -- experience depression each year,
and nearly two thirds do not get the help they need. Treatment
can alleviate the symptoms in over 80% of cases. Yet, because it
often goes unrecognized, depression continues to cause
unnecessary suffering.

Some EXCELLENT Links on Dealing with Depression!!!

Eclipse - What is Depression?

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